From “How the hell did I end up here?” to “Wow… this is my life.”
The Mikael Avatar Method – 180 days of golden pauses
Born dead 45 minutes.
A nurse found me breathing among the dead babies.
Doctors said “he’ll never walk”.
I broke their world record instead – and laughed all the way to the podium.
Hi, I’m Mikael Avatar.
I help people stop, laugh at the mess they’re in, let the old stuff die with a smile…
and build a life so good they can’t stop grinning.
Welcome to
THE MIKAEL AVATAR METHOD
Daily 1% pauses that turn “How did I end up here?” into “Wow, look where I’m going!”
Five simple, fun steps I’ve used with CEOs, teams and thousands of wonderful humans:
- STOP & LAUGH – 60 minutes silence to see the funny side of your autopilot
- FEEL THE SPARK – What makes you grin like a kid again?
- CHAIN THE GOLD – One golden day after another (I’m on day 6,214 – join the party!)
- LET THE OLD DIE – Wave goodbye to what doesn’t fit anymore (with a smile)
- BUILD THE NEW YOU – Step by step, laugh by laugh, into a life you love
Next adventure:
The Mikael Avatar Method App – 180 days of daily pauses, stories and spark
Launch January 2026 – jump on the waitlist below!

READY TO STOP, LAUGH AND BUILD YOUR NEW LIFE?
Book your free 30-minute 1% chat.
We’ll find your first golden pause together – guaranteed smiles.
What people say
“+35 % team flow in 90 days.” – HR Director, Hilton
“Best ROI for life change ever.” – 1,000+ happy humans
“Mikael makes you laugh while your old life falls away.” – client after client
Seen at Hilton · Save the Children · Harvard Club · 68,000 schools
Your turn.
Let’s laugh, let go and light up your life – one pause at a time.
© Mikael Avatar | Sweden · Thailand · Living proof that joy wins